2019 Tryout Information


Official Fall 2019 Tryout and Practice Schedule:

Tryouts are still open to any incoming freshman or anyone who hasn't run cross country in the past. 

Please contact Coach Vice

bill.vice@sduhsd.net


August 12-16, 7:30-9:30 am, La Costa Canyon HS Track

August 17, San Dieguito Park Lower Entrance, 7:30-9:30 am

August 19, 7:30-9:30 am, La Costa Canyon HS Track

August 20-7:30-9:30 am, La Costa Canyon HS Track

August 21-7:30-9:30 am, La Costa Canyon HS Track

August 22, 23, 3:00-5:00 pm (teacher inservice during day), La Costa Canyon HS Track

August 24, 7:30-9:30 am, Moonlight Beach

August 26, 8:00-9 Mandatory Athlete meeting with Athletic Director (Gym) Practice 9-11 am, La Costa Canyon High School Track

August 27, First Day of School

Practice each school day: 3:00-5:00 JV, 3:00-5:45 Varsity

Saturdays: Practice or meets to be announced.

Sundays: Off

 


Please log each day, protein during stretching, core. 

Always do warm-up drills before any workout








MANDATORY XCSTATS registration info:

Please register as a team member. It's free! Go to xcstats.com and make an account. 

Steps to register:

1. go to xcstats.com

2. click on subscribing schools on top

3. find la costa canyon, click on la costa canyon (teams are listed alphabetically)

4. on the top right click create an account

5. enter the registration code: lccxc!

6. complete the registration (you must have your email address as well as your parents, you can not skip this step. 

7. you will receive an email from xcstats and you must reply in 24 hours to activate your account. 



MaŠ LCCHS 2012